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Orthopedic Conditions

An orthopedic condition is any disorder, injury, or disease affecting the musculoskeletal system, which includes bones, joints, ligaments, tendons, and muscles. These conditions can impact movement, stability, strength, and overall physical function.

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Explore Orthopedic Conditions

Knees

Common knee concerns

The knee is a complex joint prone to injuries and wear due to its role in bearing weight and enabling movement. Common issues include ligament tears (ACL, MCL), meniscus tears, tendonitis, and osteoarthritis. Age-related deterioration often leads to cartilage thinning and chronic pain.

  • Athletes
  • Older adults (due to osteoarthritis)
  • Individuals with previous knee injuries
  • Anti-inflammatory medications, physical therapy, knee braces, hyaluronic acid injections, platelet-rich plasma (PRP) therapy.
  • Minimally invasive arthroscopic procedures for meniscus or ligament repair: 2–6 weeks recovery
  • Total or partial knee replacement surgery: 3–6 months for full recovery. Sometimes up to a year to regain full strength.

Shoulders

Common shoulder concerns

The shoulder joint allows a wide range of motion and is prone to rotator cuff tears, dislocations, bursitis, and osteoarthritis. Age-related degeneration can weaken tendons and cartilage.

  • Athletes (throwing or overhead sports)
  • Older adults
  • Manual laborers
  • Individuals experiencing repetitive strain
  • Anti-inflammatory medications, physical therapy, corticosteroid injections, and platelet-rich plasma (PRP) therapy.
  • Minor or minimally invasive arthroscopic surgery for rotator cuff or labral repair: 6–12 weeks for recovery.
  • Shoulder replacement surgery for severe arthritis or advanced joint damage: 4–6 months for full recovery, sometimes longer to regain full strength.

Back

Common back concerns

Back pain can result from muscle strain, herniated discs, spinal stenosis, degenerative disc disease, or age-related wear and tear. Chronic back issues often develop with age.

  • Adults with sedentary jobs
  • Those who lift heavy objects
  • People with spinal injuries
  • Older adults are prone to degeneration
  • Physical therapy, chiropractic care, anti-inflammatories, and epidural steroid injections.
  • Discectomy, spinal fusion, and laminectomy for severe cases.
  • Minor procedures: 4–8 weeks
  • Spinal fusion: 6 months–1 year.
  • Physical therapy, chiropractic care, anti-inflammatory medications, and epidural steroid injections.
  • Minor or minimally invasive procedures such as discectomy or laminectomy: 4–8 weeks for recovery.
  • Spinal fusion surgery for severe or unstable conditions: 6 months to 1 year for full recovery.

Wrists

Common wrist concerns

Common wrist injuries include sprains, fractures, and tendonitis, as well as conditions like carpal tunnel syndrome and arthritis. These injuries often result from overuse, repetitive motion, trauma, or age-related degeneration, and they can cause pain, swelling, reduced mobility, and difficulty performing daily tasks.

  • Office workers
  • Athletes (tennis, gymnastics)
  • Older adults (arthritis)
  • Anyone with repetitive hand/wrist movements
  • Splints, anti-inflammatories, corticosteroid or PRP injections, and physical therapy.
  • Carpal tunnel release, tendon repair, wrist arthroscopy, or joint replacement in severe cases.
  • Minor procedures: 2–6 weeks
  • More extensive surgery: 2–3 months.
  • Splints, anti-inflammatory medications, physical therapy, and corticosteroid or platelet-rich plasma (PRP) injections.
  • Minor or minimally invasive procedures, such as carpal tunnel release, tendon repair, or wrist arthroscopy: 2–6 weeks for recovery.
  • More extensive surgical interventions, including joint replacement in severe cases: 2–3 months for full recovery.

Ankles

Common ankle concerns

Ankles can be affected by sprains, fractures, tendon injuries, and arthritis. Age-related wear can weaken ligaments and cartilage, increasing instability and the risk of chronic pain, mobility limitations, and recurrent injuries that can significantly impact daily activities and overall quality of life.

  • Athletes
  • Older adults with arthritis
  • Anyone with prior ankle injuries.
  • Bracing, physical therapy, anti-inflammatories, corticosteroids, or PRP injections.
  • Ankle ligament reconstruction, arthroscopy, or ankle replacement for severe arthritis.
  • Minor arthroscopy or ligament repair: 6–12 weeks
  • Ankle replacement: 3–6 months.
  • Bracing, physical therapy, anti-inflammatory medications, corticosteroid, or platelet-rich plasma (PRP) injections.
  • Minor or minimally invasive procedures, such as ankle arthroscopy or ligament repair: 6–12 weeks for recovery.
  • Ankle replacement surgery for severe arthritis or advanced joint damage: 6-12 months for full recovery.

Hips

Common hip concerns

Hip issues include arthritis, bursitis, labral tears, fractures, and age-related cartilage deterioration. Hip pain can severely limit mobility, interfere with daily activities, and significantly reduce overall quality of life, making even simple movements like walking, bending, or climbing stairs challenging and uncomfortable.

  • Older adults (arthritis)
  • Athletes (labral tears)
  • Post-injury patients
  • Hip Fracture Patients
  • Physical therapy, anti-inflammatories, corticosteroid or PRP injections.
  • Hip arthroscopy for labral repair, partial or total hip replacement for severe degeneration.
  • Minor arthroscopy: 6–12 weeks
  • Hip replacement: 3–6 months for full recovery.
  • Physical therapy, anti-inflammatory medications, and corticosteroid or platelet-rich plasma (PRP) injections.
  • Minor or minimally invasive arthroscopic surgery, such as hip arthroscopy for labral repair: 6–12 weeks for recovery.
  • Partial or total hip replacement surgery for severe degeneration: 6-12 months for full recovery.

Contact Our Care Team to Learn More

From minor injuries to complex joint problems, our clinical team provides advanced, personalized care.
Call now (703) 646-9145 or email us at info@novastemcells.com to start your journey.